Honest healing, lived wisdom,
and practices that meet you where you are.
Meet Irina
Irina’s work is grounded in lived experience.
Years of navigating stress, corporate burnout, and deep personal healing led her towards detox specialisation, yoga, and holistic health coaching.
Today she guides students and clients in Zürich, online, and abroad, offering practices that support real, sustainable transformation.
Ways to Work with Irina
Zürich Events
Why People Choose to Work With Irina
Irina teaches from real life rather than theory. Her background in high-pressure corporate environments, combined with her own recovery from burnout and thyroid illness, gives her a unique understanding of what people actually need — especially in fast-paced cities like Zürich.
Her yoga classes, health coaching sessions, breathwork journeys, and retreats are grounded in:
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nervous system awareness
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clear, practical guidance
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lived experience
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a compassionate, steady presence
Students describe her classes as restorative, strengthening, and deeply regulating — a place where they can breathe, return to themselves, and build genuine wellbeing.
Testimonials
“Irina helped me completely reboot my system — more energy, better digestion, and a renewed connection to my body.”
Diya P.
Switzerland
“My allergies eased, my skin cleared, my breathing improved, and I lost 12kg. The results have been remarkable.”
Olga O.
Moldova
“With Irina’s guidance, I transformed my nutrition and reduced my insulin intake dramatically. My energy, sleep, and overall wellbeing improved beyond expectation.”
Thomas C.
Switzerland
Where to Find Irina
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