Irina teaches yoga with an emphasis on breath, nervous system balance, and intuitive movement. Her classes are grounded, accessible, and designed to help students build inner steadiness — whether they join in Zürich, online, or during her retreats abroad.
She teaches from lived experience, not performance. Each class invites students to move gently, listen inwardly, and reconnect with the body’s natural intelligence.
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Yoga in Zürich
April–October
During spring and summer, Irina teaches a seasonal programme of yoga classes in Zürich. These sessions have become a favourite for students seeking grounding, strength, and a calmer relationship with their bodies.
Upcoming Zürich Events
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Online Yoga Classes
Available Year-Round
When Irina is abroad, students can continue practising through her online sessions. These classes mirror the grounding, breath-led approach of her Zürich teaching and are ideal for anyone wanting a regular practice without needing to attend in person.
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One-to-One Yoga Sessions
Available In-Person or Online
Irina offers private yoga sessions for students seeking personalised guidance. These sessions are tailored to individual needs, and can be one-off sessions or a plan of multiple to work through deeper understandings of one's body & mind over a period of time.
These sessions can focus on:
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building strength and confidence
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practising safely after injury or illness
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supporting the nervous system through restorative work
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deepening alignment, breath, or inner awareness
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preparing for retreats or periods of transition
Private sessions are available in Zürich during the summer and online throughout the year.
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Corporate Yoga in Zürich
Available April - October
With a strong background in luxury hospitality and corporate leadership, Irina understands the pressures of high-performance environments. She brings this insight into her corporate yoga sessions, offering practices that help employees regulate stress, restore focus, and cultivate resilience.
Corporate offerings include:
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Weekly or monthly yoga classes
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Nervous system regulation workshops
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Breathwork for stress relief
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Short practical tools HR teams can use after the session
Itina's past corporate clients include McKinsey and Boston Consulting Group, along with several Zürich-based companies.
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Yoga Retreats
Around the World
Available October - April
Irina’s yoga teaching deepens during retreats, where she weaves movement with breath, sound, and daily rhythm. These immersive experiences allow students to step out of routine, reset their nervous systems, and reconnect with their bodies.
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Zürich Events
Irina’s classes in Zürich fill quickly, especially during summer.
Students can join her mailing list to receive:
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weekly class updates
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last-minute schedule changes
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workshop announcements
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early access to retreat bookings
